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The International Sophrology Federation
The International Sophrology Federation (ISF) is a non-profit organisation dedicated to advancing the Sophrology profession throughout the world, setting high professional standards and building a network of credentialed Sophrologists.
Sophrology is a series of easy physical and mental exercises, created specifically to provide a holistic method to successfully manage the speed and stress of modern life.
It is currently extremely popular in french speaking countries where it is widely used in business, schools, hospitals and sport. In France and Switzerland top level footballers, tennis players, skiers, clay pigeon shooters, etc employ sophrologists to build focus, concentration and mental stamina.
Sophrology can be used to:
... and the list goes on. Sophrology brings benefits to all aspects of life - and it's easy to learn. Just 15 minutes a day of simple exercises that can be done anytime, anywhere, can have a huge impact on your life.Try it for yourself at workshops, seminars, individual sessions, online, by conference call or in an individual session.
For information on how to join our growing team of English speaking Sophrology Practitioners (and possibly gain a new career in the process!) please click here.
The International Sophrology Federationis a non profit making organisation set up to promote Sophrology throughout the world.
Contact Us | About Us | Terms and conditions
e: admin@sophrologyinternational.org | t: +41 (0) 79 342 49 19
International Sophrology Federation
Geneva | Switzerland
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